Buddhism and Diligence

Diligence is a very important concept in Buddhism, and applies to many aspects. In meditation, it applies to being diligent to what your mind is doing (and not falling asleep or being aware of what you’re thinking). In following the precepts, it keeps you from violating them, without veering on the side of self-mortification. In terms of practice, it also refers to persistence and maintaining a steady pace.

Master Yin-Shun writes on the Paramita (perfection) of Diligence using an example:

Two people are going up the hill. One runs quickly but does not get even halfway up when palpatations and sore legs force a retreat. The other person advances in great strides without rushing and, conserving energy, reaches the top without resting.

The first person sounds like me all over: start something, overdo it, then get exhausted and give up at the first sign of trouble. Yin-Shun’s point is that diligence involves doing something for the long-haul, not rushing into to it, but not being lazy either. Taking big strides, but conserving one strength too.

Good advice from Master Yin-Shun.

Namuamidabu